what is #stressfat it is belly fat that is impossible to shift and diet

Tried everything to get rid
of that Belly Fat?

Diet culture has you thinking it’s what you eat.

I’m here to tell you that’s wrong.

Lack of confidence, imposter syndrome, awful sleep, low energy, bloating
- it’s all related.
Surprised?
Don’t be. Find out more.....
nosh detox juice fast blended fresh fruits and smoothies

98% of our clients reached
their weight goals

We help busy, overwhelmed women FEEL GOOD again

The Biggest Metabolic
Upheaval in a Woman's
Life is Perimenopause

Explore Nosh

JUICE FASTS

Doing a Nosh Detox Juice Fast packs your body full of fibre, vitamins, enzymes and minerals. And that is good because it helps you lose weight, think clearer, sleep better and have higher energy. Learn more...

BROWSE JUICE FASTS

Infusion Treatments

Support your body by infusing it with carefully formulated vitamin blends that supply vital nutrients to help balance your system.

BROWSE INFUSION TREATMENTS

Coaching

Stressfat, Perimenopause, Leadership

Women over 40 have to struggle through the process of perimenopause whilst still working, looking after family and managing symptoms like stressfat, fatigue, low energy. I help you to navigate your way successfully through this process as a professional woman needing help and support whilst balancing your hormones.....all at the same time.

COACHING WITH GEETA

Learn at home

The road to good health and energy starts with your gut.

Imagine if you could eat the foods you love without fear of a flare up, enjoy social events and meals out without obsessing over the menu,  wake up every morning bloat free, feeling light and bright with a flatter stomach. Imagine if you could always feel energized, happy and mentally sharp and enjoy clear, glowing, ageless skin.

Gut healing

98% of our clients reached their weight goal

FULL OF ENERGY

Day 3 & it’s tough but so loving waking up in the morning with a clear head and energy. Like the fact that I don’t need my alarm clock.

Juice Fast Diet

Zawe Ashton, Channel 4 – Fresh Meat

LOVED THIS!

I absolutely loved my 3 day Juice Fast by Nosh Detox!

Juice Fast Diet

Georgia May Jagger

IT WAS EXACTLY WHAT I NEEDED

Thanks so much. Love your straightforward honesty. It was exactly what I needed and many of your thoughts really resonated with me. Emotions control the car. Be compassionate you can only influence and control what is yours to control. So refreshing and I felt a real shift change in the car I was driving myself by the end of the session.

Health Coaching with Geeta

Karen S.

FULL OF ENERGY

Day 3 & it’s tough but so loving waking up in the morning with a clear head and energy. Like the fact that I don’t need my alarm clock.

Juice Fast Diet

Zawe Ashton, Channel 4 – Fresh Meat

LOVED THIS!

I absolutely loved my 3 day Juice Fast by Nosh Detox!

Juice Fast Diet

Georgia May Jagger

IT WAS EXACTLY WHAT I NEEDED

Thanks so much. Love your straightforward honesty. It was exactly what I needed and many of your thoughts really resonated with me. Emotions control the car. Be compassionate you can only influence and control what is yours to control. So refreshing and I felt a real shift change in the car I was driving myself by the end of the session.

Health Coaching with Geeta

Karen S.

Blog posts

View all
How Your Gut Effects Perimenopause
The biggest metabolic upheavel in a woman's life is Perimenopause. The first thing to look at is your gut and how it is affecting your hormones. Leaky gut syndrome is a rapidly growing condition that millions of people are battling...
Read More
Mindset Changes in Women over 40
So much changes physically in women, but what we don't talk about is the mindset changes that occur as well. Did you know that menopause used to be called the change? If you google this concept, it is mind blowing...
Read More
Açai Bowl
INGREDIENTS:1 banana (sliced and frozen)½ cup blueberries (frozen)½ cup strawberries (frozen)¾ cup milk or juice (use your favorite milk dairy milk, soy, almond, etc... or juice, apple or grape)½ cup plain yogurt (substitute with milk or juice if desired)200 grams...
Read More