what is #stressfat it is belly fat that is impossible to shift and diet

Tried everything to get rid
of that Belly Fat?

Diet culture has you thinking it’s what you eat.

I’m here to tell you that’s wrong.

Lack of confidence, imposter syndrome, awful sleep, low energy, bloating
- it’s all related.
Surprised?
Don’t be. Find out more.....
Take our #stressfat quiz now
nosh detox juice fast blended fresh fruits and smoothies

We deliver health &
wellness to your door

To help busy, overwhelmed women FEEL GOOD again
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FRESH FOOD & JUICE PLANS TO YOUR DOOR. JUST HEAT AND EAT.

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Juice Fast Diet - Most Popular Cleanse - lose up to 3kg in a week
from £55.00
Raw Juice Fast - Our Affordable Cleanse with Turmeric & Ginger Shot
from £53.00
The Alkaline Food Plan
from £165.00
Winter Cleanse - Soups and Smoothies Fast
from £55.00
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4 products

Happy nosh clients

VARIED AND TASTY

Very easy to use. Loved the variety of the soups which made a great change from some other brands where you have the same two soups day after day. Smoothies/juices were lovely and also varied with interesting nice flavours. Felt full and satisfied. Big thank you for getting back to me to reassure me there would be no garlic included which I am severely intolerant to. Would recommend and will be back for more soon.

Winter Cleanse Programme

Michelle B.

28 DAYS AND NO MORE BLOATING. 10/10 RECOMMENDED


Before going on the 28 day alkaline detox I was very bloated, had very low energy and was unable to really lose weight. After 28 days my bloating is basically non-existent, I have higher energy levels and I was able to lose some weight as well. The food was satisfying every day and I was constantly being looked after by the team to ensure I was doing well during the detox and if I needed to change anything or help in anyway. I will definitely be back in a few months when I wish to cleanse again. 10/10 would recommend.

Alkaline Diet

Halima

IT WAS EXACTLY WHAT I NEEDED

Thanks so much. Love your straightforward honesty. It was exactly what I needed and many of your thoughts really resonated with me. Emotions control the car. Be compassionate you can only influence and control what is yours to control. So refreshing and I felt a real shift change in the car I was driving myself by the end of the session.

Health Coaching with Geeta

Karen S.

VARIED AND TASTY

Very easy to use. Loved the variety of the soups which made a great change from some other brands where you have the same two soups day after day. Smoothies/juices were lovely and also varied with interesting nice flavours. Felt full and satisfied. Big thank you for getting back to me to reassure me there would be no garlic included which I am severely intolerant to. Would recommend and will be back for more soon.

Winter Cleanse Programme

Michelle B.

28 DAYS AND NO MORE BLOATING. 10/10 RECOMMENDED


Before going on the 28 day alkaline detox I was very bloated, had very low energy and was unable to really lose weight. After 28 days my bloating is basically non-existent, I have higher energy levels and I was able to lose some weight as well. The food was satisfying every day and I was constantly being looked after by the team to ensure I was doing well during the detox and if I needed to change anything or help in anyway. I will definitely be back in a few months when I wish to cleanse again. 10/10 would recommend.

Alkaline Diet

Halima

IT WAS EXACTLY WHAT I NEEDED

Thanks so much. Love your straightforward honesty. It was exactly what I needed and many of your thoughts really resonated with me. Emotions control the car. Be compassionate you can only influence and control what is yours to control. So refreshing and I felt a real shift change in the car I was driving myself by the end of the session.

Health Coaching with Geeta

Karen S.

Blog posts

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Stuffed Chicken Breasts
Stuffed Chicken Breasts
INGREDIENTS: 4 chicken breasts (700gm) 115 gm long grain brown rice (cooked) 60gm raisins Salt & pepper to taste 2 tbsp of lemon juice 5 tbsp of vegetable oil INSTRUCTIONS: Open the 4 chicken breasts in half by cutting them...
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How To Reframe Fear
How To Reframe Fear
Fear |noun : an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. When we look at the definition of what fear is, basically it’s telling us that it’s an...
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Chickpeas & Spinach Soup
Chickpeas & Spinach Soup
INGREDIENTS 2 tbsp olive oil 1 medium yellow onion 2 medium carrots 3 green onions 3 cloves of garlic (minced) 1/2 tsp dried rosemary 1 tsp dried thyme Salt & pepper to taste 3-4 cups brown rice (rinsed) 5-6 cups...
Read More

Explore Nosh

JUICE FASTS

Nosh Detox is a pioneer in bringing cold pressed juices and smoothies to the health and food industry. Our award winning Nosh Raw offers an array of delicious smoothies and juices that are the closest thing to eating the raw fruits and vegetables yourself.

BROWSE JUICE FASTS

FOOD PROGRAMMES

We deliver individualised fresh made meal programmes directly to your doorstep. These programmes are designed to help you reach your goal, whether it is to lose weight, maintain a healthy lifestyle, or stick to a strict diet.

Browse food programmes

Infusion Treatments

Support your body by infusing it with carefully formulated vitamin blends that supply vital nutrients to help balance your system.

BROWSE INFUSION TREATMENTS

Coaching

A Health Coach is a supportive mentor who motivates individuals to live positive health choices across their entire life.

COACHING WITH GEETA

E-Learning

Our eBooks will allow you to live a happier, healthier lifestyle with extreme ease. Not only will you be eating delicious food, you will be looking and feeling good too.

Explore E-learning
Nosh Detox is your solution if you’ve ever:

Nosh Detox is your solution if you’ve ever:
  • Had a schedule that doesn't leave time for making the healthy meals your body craves
  • Felt out of control as everything that used to keep your weight down no longer works
  • Panicked as life's demands increase and your energy decreases
  • Had a lifestyle that means too much eating on the go, leaving you bloated and exhausted
  • Knew people were counting on you so you pushed your own body's needs aside
We take excellent care of your body while you take care of the rest of your day. It’s like having a personal assistant who whips up nutrient-dense meals and high-energy juices so you lose weight, rebalance and feel amazing.
What's the ideal next step for you?