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The Importance of Post-Christmas Cleansing.

The Importance of Post-Christmas Cleansing.

Christmas, that magical time of the year where we overindulge on festive foods, sweet treats, Champaigne, cocktails, and canapés. What’s not to love?! 

But sadly, Christmas has come to an end. It’s the start of a New Year which means it’s time to repair the damage of Christmas, purify and nutrify all those additional toxins, set new health goals and challenges, strengthen your immune system and kick-start your year of health and prosperity. 

The Benefits of after Christmas Cleansing:

Repair & Reset your Gut - Increased Christmas toxicity and even stress can impair the intestine’s function which can cause an imbalance in the gut micro-biome as well as actual breaks in the intestinal barrier more commonly known as a ‘leaky gut’.

Reset your Liver – The liver is our main detoxifying organ problem is, sometimes heavy metals and pesticides build up affecting your livers function. A cleanse will remove these toxins resetting your liver, strengthening your immune system and overall health  

Improves Energy Levels - After the first day’s adjustment period most people start to feel more motivated, have better clarity, better concentration, and better sleeping patterns.

Lose Weight and Feel Great –  Our detox helps to control your appetite and cravings, is naturally lower in calories while supplying the body with beneficial energising and healing nutrients. A cleanse is a great way to jump-start your dietary plans.

Kick-Start Healthier Eating Decisions – Our programmes eliminate the habit of comfort eating, this provides a big psychological boost to help get over the hurdle of changing habits and creating new ones. 

‘After the festive indulgence, we all need a body MOT to flush away our Christmas sins’

 - Geeta Sidhu-Robb (Global Health Activist). 

Do you need to Detox?

Feeling exhausted, struggling to lose weight, finding it hard to focus, feeling bloated?  When your vital cleansing organs are hindered from performing their tasks due to toxins, adrenal fatigue often occurs. 

Do you find you’re snacking a lot, craving certain foods, or are suffering from Acne?  Physical cravings often come from an excess of processed and concentrated foods, which stimulate dopamine – A neurotransmitter that plays a role in food addiction.

Feeling Depressed or Anxious?  Harmful chemical/toxin build-up can block the absorption and creating an imbalance causing depression and anxiety.

Suffering from Food allergies? This may be a sign your gut doesn't have enough friendly bacteria to break down and use nutrients in foods.   

If you’ve experienced 2 or more of these symptoms in the past 4 months, it’s a sign that you need to cleanse your body of all the toxicity to reset and rebalance your body inside and out. 

“#TheEliminator @noshdetox this awesome army of antioxidants have sorted me right out of afternoon dip”  @TheMiniPost

“I loved your 3-day juice cleanse! I feel so much better and my skin feels better! Thanks #noshdetox“  @jamielloyd


If you'd like to learn more about detoxing/cleansing or you'd like professional advice and guidance or you need assistance in establishing your health goals, don't panic, we're here to help. We won't bite so please, please, please get in touch!

Healthy Regards,
Troon Collis

P.S. New to Nosh? Enjoy 30% OFF your first order with PROMO CODE: NEW2NOSH

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