Remove Bloating with Geeta Sidhu-Robb | Nosh Detox

Remove Bloating With Geeta Sidhu-Robb

Don't we all despise stomach bloating? What do we do? How do we get a flat stomach?

We had a client come in and helped her to reduce her bloating so I reference her in this video. She, like many of us have compromised digestive systems for numerous reasons. Lifestyle, processed food, stress, lack of sleep etc etc. But she found our advice worked amazingly well and was easy to follow. Listen to understand more about your gut and bloating.

This is a simple, highly effective 3 Step Process to creating long lasting change in any area of your life. 

        Making a change is often something that we believe we have to think about and then action. But in fact all change that is effective and real, starts from within. - Geeta Sidhu-Robb

Today we are continuing our Make One Small Change Series with...How to make effective change. 

When it's sunny we feel most optimistic and happy so thats the best time to tackle stuff that gets you down like: 

  • Like not wearing the clothes you feel good in because they don't fit you well;
  • Wishing you'd done that cleanse when you wanted to;
  • Annoyed you gave up that gym membership because you stopped going;
  • or simply how about Losing that Last 10 pounds?