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The Skinny on Low Vitamin D and Weight Gain

A vitamin D deficiency can wreak havoc on your health, often causing uncomfortable and difficult to diagnose symptoms like hair loss, depression, bone and joint pain, and weight gain. And, the bad ...

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The Skinny on Low Vitamin D and Weight Gain

Jun  29,  2020

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“I used balance sheet technique - and now feel wonderful about food after years of counting all my macros. There is no restriction and now I’m allowed to be happy and eat with my family. Now I’m more relaxed, I’m enjoying food and I'm eating when I’m hungry.” Belinda Gunter

TAKE BACK CONTROL OF YOUR LIFE

Do you obsess about food and cheat by skipping meals? When you do finally eat do you feel guilty? Do you end your day exhausted by all the choices? Download the Balance Sheet Technique TM to take back your power immediately: