I want more energy

Tired of Being Tired?

Being busy all the time makes me feel like I am on a hamster wheel without any way to get off.  I am sure you know what you are supposed to do to feel better, stronger, fitter, but who has time? And so many ‘solutions’ take more effort than I currently have to get into them so they can work.

I want more energy.

As a busy mother of 3 and the CEO of my company I have found some guaranteed ‘go-to’s’ that work for me each and every time I need an energy boost.  Check the list below to see if it fits you.

  • Got no time, I’m busy – check.
  • Need an instant solution – check
  • I work out and need to eat – check
  • I’ve tried everything and need a radical approach – check, check and check

 Working with over 15,000 clients has shown me there are 3 main areas to ‘fix’ to get you happy, bouncing, energised and feeling fabulous. Answer the questions below to say goodbye to exhaustion, brain fog and frustration.

Q 1. Do you have difficulty sleeping? RECOMMENDATIONS

So many of us struggle to sleep, despite being exhausted.  And there are really good reasons for it.   It can be because you have small kids, are working too late, waking up to go to the loo at night & so many other reasons. I am sure it’s not a surprise to anyone that lack of sleep causes a lack of energy.

But did you know that a lack of sleep has been shown to have a lot of other effects on your body, such as an increase in acidity and inflammation, weight gain, and even dry skin. So when people come in who haven’t slept well for a while, we know how to help them.

Nosh Recommendations:

Liquid solution:

Juice Fast to detox which helps re-balance the system and acts as a kick starter if you are caught in an unhealthy cycle of cravings, mood swings and slumps.  You get more energy because you reduce acidity and start to feel better and lighter.

Food Solution:

ABC food programme is a combination of soups, salads, smoothies and gluten free meals.  This programme is created to alkalize your body because bodies tend to become more acidic with insomnia.  An acidic body is a body out of balance and so you have less energy no matter what you do.  The first step to feeling better is to alkalise your body.  This automatically gives you more energy.

Radical But Fabulous

Fitamin IV drip – this contains Magnesium which is well known for its ability to relieve insomnia. One study found that it helps decrease cortisol, the “stress hormone” that can keep you up at night. It also helps muscles relax, to give you that calm “sleepy” feeling and help you unwind after a long day.

The famous Vitamin B12 shot – also known as cobalamin, is a nutrient you need for good health. It’s one of eight B vitamins that help the body convert the food you eat into glucose, which gives you energy.

Q. 2 Do you have an unhealthy diet? RECOMMENDATIONS

Q. 3 Have you had any testing to identify other issues? RECOMMENDATIONS

Cold Pressed Juices More Energy Solutions

    • Healthy Snacks Qi Balls - Nosh Detox
    • £6.49
      Healthy Snacks Qi Balls
      Healthy snacks bursting with goodness. No sugar dip, no chemicals

      Healthy snacks bursting with goodness. No sugar dip, no chemicals Only coconut, cacao nibs, chia seeds, hemp oil, pumpkin seeds, dates, goji berries and a unique Nosh Superfood Formula. Yum. Healthy snacks are such a wonderful thing to keep in your desk or your bag. They stop you eating rubbishy...

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Detox More Energy Solutions

    • Alkalise Balance & Cleanse Diet for Weight Loss - Nosh Detox
    • From £107.82
      Alkalise Balance & Cleanse Diet for Weight Loss
      Lose the Extra Weight in a Week with ABC

      Lose the Extra Weight in a Week with ABC “Thank you so much for the food.  Not only does it taste insanely good, but I am amazed at how satisfied it is leaving me. The service means that I can enjoy the plan whether I am at home or abroad...

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    • Healthy Snacks Qi Balls - Nosh Detox
    • £6.49
      Healthy Snacks Qi Balls
      Healthy snacks bursting with goodness. No sugar dip, no chemicals

      Healthy snacks bursting with goodness. No sugar dip, no chemicals Only coconut, cacao nibs, chia seeds, hemp oil, pumpkin seeds, dates, goji berries and a unique Nosh Superfood Formula. Yum. Healthy snacks are such a wonderful thing to keep in your desk or your bag. They stop you eating rubbishy...

      FIND OUT MORE >>
    • Immune Booster Box - Nosh Detox
    • £27.99
      Immune Booster Box
      All the best natural immune boosting remedies collected in one box, in easy to take pre-measured amounts

      Have you been getting sick a lot lately? Do you feel a cold coming on? Or do you just want to make your immune system as strong as possible? The immune system is made up of a network of cells, tissues, and organs that work together to protect the body....

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    • Low Carb, Sugar Free Diet - Nosh Detox
    • From £317.46
      Low Carb, Sugar Free Diet
      Kill Cravings, Feel Better with our Low Carb & Sugar Free Diet Plan

      Kill Cravings, Feel Better with our Low Carb & Sugar Free Diet Plan Do you need a Low Carb, Sugar Free Diet to feel better? Here’s how to work it out. How many of the following symptoms do you have? Do you crave sugar? Do you binge eat? Do you...

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    • Nosh Nutritional Consultation - Nosh Detox
    • From £105.00
      Nosh Nutritional Consultation
      Create a Bespoke Nutritional Plan to reach your health goals

      Create a Bespoke Nutritional Plan to reach your health goals Eat Better, Feel Better, Look Better. Discuss your health issues, create a personalised diet plan, develop new rituals and eating habits. The natural way to address your health issues, a consultation with our in house Natural Nutritionist (Candice Van Eeden)....

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    • Nosh Pegan Diet Food Programme - Nosh Detox
    • From £106.00
      Nosh Pegan Diet Food Programme
      Do you need to get leaner and reduce inflamation?

      Do you need to get leaner and reduce inflamation? Liz Menary says “I’ve really enjoyed the food and 7 days in [on the Pegan Diet] have lost 7 lbs!” The Benefits of Eating a Pegan Diet : Eliminates Inflammation Create the foundations for a healthy diet Cravings subside Clean food...

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Vitamin Drips More Energy Solutions

    • Fitamin Infusion - Nosh Detox
    • £199.00
      Fitamin Infusion
      An ideal solution if you’re surrounded by illness, and can’t afford the time to be caught by a cold!

      We live extremely busy lives, complicated by excessive stress, illness or nutritional deficiency that continuously deplete the nutrients in our body and lower our immune system. Nosh has created a remedy for this The Fitamin infusion drip contains a cocktail of vitamins, minerals and antioxidants to help support and strengthen...

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