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Raw Food

Cooking food destroys some of its nutrients and natural enzymes; enzymes that aid in digestion and fight chronic disease.

Raw food is uncooked, unprocessed organic food. When you consume raw foods, you obtain most of that food’s nutrients in a way that is easy to digest. The benefits of raw food include improving digestion, providing fibre, improving heart health, preventing nutrient deficiencies, helping you to maintain a healthy body weight, and many more benefits.

We offer several raw foods and snacks to help you get the nutrients your body needs to be at optimal health.

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