2 Extra Days - Liver Cleanse Programme - Offer
Since our health and well-being is dependent on how our body removes and purges toxins from the body it is advised to periodically do a liver cleanse to keep our liver healthy throughout the year. Cleansing and detoxing the liver helps to clear pesticides, medications, heavy metals out of your system, resulting in a healthy liver and in a healthy life.
THE TOP FOUR REASONS TO DO A LIVER CLEANSE
1) WEIGHT LOSS
How can a liver cleanse can help you lose weight?
The liver is highly instrumental in the breakdown of fat. The liver produces bile, which is used by the digestive system in the breakdown of fat. When you cleanse your liver, you help it promote the production of bile, which will in turn assist your body in metabolising fats. If you are serious about losing weight, then a liver cleanse should definitely be at the top of your priority list.
2) ELIMINATE LIVER STONES
What are liver stones and why can we have up to 200-300 liver stones?
Liver stones develop in the body from a build up of excess cholesterol. This cholesterol causes bile to harden into crystalline stones that create blockages within the liver and the gall bladder. These stones prevent the liver detoxing abilities and also stop it’s ability to detox your body. They can also cause an imbalance in your retention of salt and water. When you cleanse your liver, up to 200 stones can be purged from your system.
3) DETOX YOUR BODY
How does a liver cleanse help detoxify your body?
The liver changes toxins into harmless waste products. So there are always some toxins present in the liver because this is where the body sends them for processing. A problem develops when a build up of toxins prevents the livers detoxification processes. Removing them help’s the liver get back to operating at optimal levels.
4) INCREASE YOUR ENERGY
Did you know you can increase your energy with a liver cleanse?
Some toxins that enter the liver are broken down and passed out of the body as waste. Others are actually changed into substances that the body can use. When the liver’s normal function becomes slow, these nutrients are not released back into the bloodstream. Liver cleansing will helps this proper supply of nutrients to the body and so increases your energy.
Breakfast: Nosh Smoothie
Mid-Morning Snack: Nosh Superfood Smoothie
Lunch: Cream of Pumpkin Soup (Serve hot)
Afternoon Snack: Nosh Fruit Smoothie
Dinner: Homemade Pesto Penne (Serve hot)