Winter Cleanse - add 2 Extra Days

Nosh Winter Cleanse: Soups, Smoothies & Tonic

With the inclusion of fresh vegetable soups packed full of goodness, the Nosh Winter Cleanse is the perfect juice fast for when the weather turns cold.

• 2 Soups + 2 Smoothies + 1 Lemon & Ginger Tonic per day.
• Each Smoothie contains 500ml of fresh, raw, unprocessed, and naturally blended juices (mainly fruits).
• Delicious soups prepared with fresh ingredients by our chefs.
• Lemon & Ginger Tonic helps fight against toxicity, speeds up digestion, and aids weight loss.
• Everything you need for your Winter Cleanse is delivered straight to your door (across the UK, Europe, and parts of the USA), including easy-to-follow instructions.

How and why does a Nosh Winter Cleanse Work?

• Lose weight and reduce cravings quickly and easily without feeling hungry.
• Supportive detox and cleansing. 
• Promotes healthy elimination of waste material.
• Full of vitamins, antioxidants, and superfoods, expertly prepared and delivered straight to your door.
• No nasty chemicals, sugars, or preservatives.

NHS recommends Soup/Smoothie diet for weight loss for type 2 diabetes!

Items on sale cannot be combined with any other offer.

This item can only be purchased in combination with the 3-day or more Winter Cleanse program.

1. How much water should I have per day? 

You need to have at least 2 liters per day. Water will help flush out toxins faster and will get you back on track to feeling amazing.

2. What can I drink during the detox?

No alcohol as your body is trying to detox! You can drink water, mint tea, herbal tea, hot water with or without lemon, and black coffee (no milk, no sugar).

3. What happens if I get hungry?

These juices are very, very, filling as they are over 2kgs of fruit, veggies, and supplements added.  But if you do get a hungry drink some water first and then eat a raw vegetable like a carrot or cucumber with some salt.

4. What do I do if I get a headache?

This is less common than you think. Start with more water. The second step is to add more salt to your system. Sprinkle some salt on a cucumber, celery, or carrot stick and eat that, it should help immediately.

5. Can I exercise whilst on the detox?

We do not recommend doing hard cardio on any detox. It is time for your body to rest and restore. However gentle exercise is SO good for you. By this, we mean walking, cycling short distances, yoga, and gentle stretching. This movement aids the detox and helps you to get your lymphatic system moving.

6. How long do they last?

As the products are freshly made and they can last up to 3 days in the fridge from when you receive them. We strongly suggest freezing the ones you know you won't have within the 3 days.

7. Can I freeze the juices?

Yes as all the food is freshly made just prior to delivery you can drink it for 3 days and then you can freeze any juice after that. Just remove it from the freezer and pop it into the fridge the day before and it should be ready to drink when you want it. Just shake them well before drinking them as fresh ingredients may separate.