Food Programmes

We deliver individualised freshly made meal programmes to you, directly to your doorstep, the night before you start. When you wake up, all you have to do is heat and eat.

ALL our food is dairy, gluten and egg free. Our nutritionists, health coaches and personal trainers have spent years working to provide you with the best combinations of food, emphasising vegetables and fruits while minimising fats, sodium, and sugars.  Our fresh food has no chemicals, preservatives or added nasties.

These programmes are designed to help you reach your goal, whether it is to lose weight, maintain a healthy lifestyle, or stick to a strict diet.

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